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Eff for iPhone and iPad

Move your goals one Eff at a time.

Eff turns daily effort into a weekly system. Set Goals, plan Today, reuse Saved Activities, and review the logs that are actually moving your week forward.

Download Eff See how it works
Eff Today screen showing weekly progress and planned work
Eff Goals screen showing current-week goal progress

Goals first

Keep effort tied to the outcomes that matter.

Goals organize the work, colors keep patterns readable, and one weekly Eff target makes progress easy to scan without tracking every minute.

Set Goals

Create, reorder, edit, color, archive, and restore Goals from the Goals tab.

Plan Today

Add reusable Saved Activities or one-time to-dos for the day you are working on.

Review History

Use Goal-aware charts and grouped Activity Logs to see what carried the week.

Eff Goals tab with active and archived Goals
Goals show current-week effort, recent momentum, linked Saved Activities, and archived items.
Eff Saved Activities screen with reusable rows and planning controls
Saved Activities hold repeat work, schedules, Eff values, direct logging, and Goal links.
Eff History screen with weekly progress charts
History groups logs by week, Activity, Goal color, and personal or Circle progress.
Eff Profile screen with settings, notifications, and Connections
Profile keeps account settings, notifications, feedback, About, and Connections in one place.

Daily workflow

A weekly system, not a minute tracker.

Build the Activities that matter, plan the day, and log completed work. Eff keeps local changes available and syncs when the account can reach the service.

  • Five-tab app: Goals, Activities, Today, History, and Profile
  • Saved Activities, Quick Log, one-time Today items, and Activity Logs
  • Goal colors and snapshots keep old History readable after edits
  • Local notifications for planning, pacing, inactivity, sync attention, and Premium renewal

Premium Circles

Share accountability without sharing everything.

Premium Circles let a Partner or Group see shared weekly progress, recent Activity context, and Circle history while each person keeps their own Goals and plans.

Shared progress

Accountability that stays focused.

Premium Circles show weekly progress, recent Activity context, and Circle history while each person keeps their own Goals and plans.

Now available

Eff is on the App Store.

Download Eff for iPhone and iPad to plan Today, log Effs, and review weekly progress.

Download on the App Store